Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Hollywood, Florida, residents have access to a variety of resources that cater to these aspects, fostering a community committed to overall health.
Local Fitness Centers
For those looking to enhance their physical fitness, Hollywood offers several gyms equipped to meet diverse needs:
Flaco’s Community Gym
Located at 4419 Hollywood Blvd, Flaco’s Community Gym is a community-based boxing gym that focuses on family and transforming lives. Inspired by the gyms of Brooklyn, the gym welcomes anyone regardless of race, gender, or social class. They offer fitness classes, boxing teams, personal training, and a program for underprivileged youth. Learn more.
YouFit Gyms Hollywood
Situated at 3120 Oakwood Boulevard, YouFit Gyms offers a personalized and inclusive gym experience at an accessible price. Members can build strength, tone muscles, lose weight, and increase flexibility through small group training classes led by personal trainers. The gym features Olympic weightlifting platforms, bumper plates, and a variety of cardio machines. Find out more.
LA Fitness
Located in Hollywood, LA Fitness provides a spacious gym environment with state-of-the-art equipment, a free-weight area, and contactless check-in. They offer a free gym membership trial for new members. More details.
Mental Health Resources
Addressing mental health is equally important. Hollywood provides several facilities offering comprehensive mental health services:
Henderson Behavioral Health—West Broward
Located at 3347 N University Drive, Suite 6, Henderson Behavioral Health offers outpatient services for adults dealing with various mental health conditions and substance use issues. They provide group and individual therapy, focusing on treating individuals with dual diagnoses. Learn more.
Memorial Regional Hospital Outpatient Behavioral Health Center
Situated at 3400 North 29th Avenue, this center offers outpatient treatment, telemedicine, and partial hospitalization/day treatment. Services include individual psychotherapy, cognitive behavioral therapy, and support for individuals with serious mental illness, trauma, or PTSD. More information.
Compassion Behavioral Health
Located at 1 Oakwood Blvd, Suite 265, Compassion Behavioral Health provides treatment for mental health and substance use disorders. They offer comprehensive treatment plans, including residential, partial hospitalization, intensive outpatient programs, and general outpatient care. Specialized services include trauma-informed therapies and alternative treatments tailored to individual recovery goals. Find out more.
By taking advantage of these local resources, residents of Hollywood can embark on a holistic journey toward improved health and wellness, balancing physical fitness with mental well-being.